Weigh In record (no journal entry) for 24 March 2022
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91.9 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 89.08g | Prot: 131.38g | Carbs: 316.69g.
Breakfast: Latte Free From Lattosio, Fiocchi d'avena, Cacao Amaro in Polvere, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Fesa di Tacchino, Pane tipo Rosetta. Dinner: Certossa Pan Bauletto Integrale, Uovo, Yum Yum Noodles Gamberetti. Snacks/Other: Alesto Noci Brasiliane. more...
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steady weight
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roberto_DIESEL's Weight History
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