roberto_DIESEL's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
91.9 kg Lost so far: 40.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
2698 kcal Fat: 89.08g | Prot: 131.38g | Carbs: 316.69g.   Breakfast: Latte Free From Lattosio, Fiocchi d'avena, Cacao Amaro in Polvere, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Fesa di Tacchino, Pane tipo Rosetta. Dinner: Certossa Pan Bauletto Integrale, Uovo, Yum Yum Noodles Gamberetti. Snacks/Other: Alesto Noci Brasiliane. more...
3316 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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roberto_DIESEL's Weight History


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