Maxine smith's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

69.5 kg Lost so far: 7.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:

1376 kcal

Fat: 33.13g | Prot: 38.78g | Carbs: 226.70g. Breakfast: Sainsbury's Semi-Skimmed Milk, Tesco Cornflakes. Lunch: Tesco Large Fish Selection Sushi. Dinner: Mug Shot Sweet & Sour Noodles. Snacks/Other: Bird's Custard, Rhubarb Pie (Two Crust), Costa Coffee Skinny Latte (Medio). more...

2145 kcal

Exercise: Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Maxine smith's Weight History

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Maxine smith's Journal, 26 Jun 14

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Maxine smith's Weight History