Weigh In record (no journal entry) for 20 March 2022
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77.7 kg
Lost so far: 12.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 15.77g | Prot: 12.25g | Carbs: 24.98g.
Breakfast: Омский Бекон Сосиски Беконовские, Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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ananas1229's Weight History
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