Maxine smith's Journal, 25 Jun 14

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Weigh In record (no journal entry) for 25 June 2014

69.6 kg Lost so far: 7.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:

945 kcal

Fat: 11.80g | Prot: 36.70g | Carbs: 168.00g. Breakfast: Asda Semi-Skimmed Milk, Asda Cornflakes. Lunch: Tesco Large Fish Selection Sushi. Dinner: Heinz Lentil Soup. Snacks/Other: Kellogg's Chocolate Cornflakes with Semi-Skimmed Milk. more...

2075 kcal

Exercise: Sitting - 3 hours, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Maxine smith's Weight History

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Maxine smith's Journal, 25 Jun 14

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Maxine smith's Weight History