Tim Huffman's Journal, 24 Jun 14

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Weigh In record (no journal entry) for 24 June 2014

83.9 kg Lost so far: 4.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

1927 kcal

Fat: 66.45g | Prot: 200.79g | Carbs: 139.00g. Breakfast: Bananas, Broccoli, Skinless Chicken Breast. Lunch: Broccoli, Skinless Chicken Breast. Dinner: Outback Steakhouse House Salad - Honey Mustard Dressing, Baked Potato (Peel Not Eaten), Outback Steakhouse Outback Special (9 oz). Snacks/Other: Bananas, Prairie Farms Dairy 2% Reduced Fat Milk, Syntrax Nectar Chocolate Truffle Whey Protein Isolate. more...

2132 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

1 Supporter Support

Comments

rofl. Hope not. Then he'd not be able to fish.

24 Jun 14 by member: ClassicRocker


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Tim Huffman's Journal, 24 Jun 14

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