Weigh In record (no journal entry) for 17 March 2022
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78.4 kg
Lost so far: 12 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.93g | Prot: 40.12g | Carbs: 125.08g.
Breakfast: Шоколадные Вафли, Чай с Сахаром, Обычные Блины. Lunch: Гречка Вареная, Сметана , Осипова Котлеты Московские . Dinner: Сибирская Клетчатка Клетчатка Корзинка Здоровья, Кефир 2,5%. more...
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Losing 1.4 kg a Week
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ananas1229's Weight History
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