Weigh In record (no journal entry) for 16 March 2022
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58.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 29.72g | Prot: 85.76g | Carbs: 86.36g.
Breakfast: Telur Ceplok, Tahu Kukus, Nasi Goreng. Lunch: Kerupuk Makanan Ringan, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Salak. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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