Maxine smith's Journal, 23 Jun 14

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Weigh In record (no journal entry) for 23 June 2014

70.7 kg Lost so far: 6.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2014:

677 kcal

Fat: 23.63g | Prot: 31.94g | Carbs: 82.69g. Breakfast: Starbucks Mango Passion Fruit Frappuccino (Tall), Tesco Semi-Skimmed Milk, Starbucks Filter Coffee (Venti), Hovis Wholemeal Brown Bread, Pod Smoked Salmon Scrambled Eggs. Dinner: Strawberries, Weight Watchers Tomato Soup. Snacks/Other: Cadbury Highlights Hot Chocolate. more...

2075 kcal

Exercise: Driving - 1 hour and 20 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Maxine smith's Weight History

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Maxine smith's Journal, 23 Jun 14

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Maxine smith's Weight History