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After being over by so very many calories in the week, I'm pleased to report I've nearly 400 spare this morning. I also weighed about 2 lbs less than this at the weekend, so 'I'm over the moon, Brian'... back on track and no mistake.
The binmen came earlier than usual this morning, though, and I missed them, so if I want to feel guilty about anything it can be that, not my diet... ;)
Happy slimming week to all... xx
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102.2 kg
Lost so far: 6.2 kg.
Still to go: 43.3 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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