Maxine smith's Journal, 22 Jun 14

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Weigh In record (no journal entry) for 22 June 2014

70.2 kg Lost so far: 7 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2014:

1583 kcal

Fat: 71.85g | Prot: 50.85g | Carbs: 175.90g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Wetherspoon Vegetarian Breakfast. Dinner: Sharwood's Poppadoms. Snacks/Other: Cadbury Dairy Milk, Co-Op Naan Bread, Sainsbury's Onion Bhajia, Tesco Mango Chutney. more...

1975 kcal

Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Maxine smith's Weight History

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Maxine smith's Journal, 22 Jun 14

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Maxine smith's Weight History