Looks like there was some dehydration involved with yesterday's weight loss since I gained 1.4 pounds. But on the plus side (Me think negatively? no in this lifetime!), I was at 222.8 on the 19th and I'm 1.2 pounds less than that so 210's here I come!
I'll wish you a great weekend and leave you with this word AGASTOPIA.
As in "Stop staring there, your agastopia is freaking me out."
Have any unusual words you'd like to share?
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100.5 kg
Lost so far: 21.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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3115 kcal
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Exercise:
weight routine - lower body - 20 minutes, Bicycling (slow) - 18/kph - 57 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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