Weigh In record (no journal entry) for 21 June 2014
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62.3 kg
Lost so far: 4.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 91.24g | Prot: 72.64g | Carbs: 66.10g.
Breakfast: Egg, Let's Do Organic Shredded Coconut Unsweetened, Gaia Herbs gelatinized maca root, Kerrygold Unsalted Pure Irish Butter. Lunch: Purity Farms Organic Ghee Clarified Butter, Zucchini, Artisana Raw Walnut Butter. Dinner: Omaha Steaks Beef Filet Mignon. Snacks/Other: Nectarines, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Flaxseed Meal, Hershey's Natural Unsweetened Cocoa, Arctic Zero Chocolate Peanut Butter Frozen Dessert. more...
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Gaining 2.5 kg a Week
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