Weigh In record (no journal entry) for 12 March 2022
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58.1 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 49.46g | Prot: 46.87g | Carbs: 84.56g.
Breakfast: Lontong Sayur. Lunch: Tahu Goreng, Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Lodeh, Acar, Bakwan, Ikan Tongkol Goreng, Udang Rebon, Tumis Kangkung, Nasi Putih. Snacks/Other: Martabak Telur. more...
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Losing 2.5 kg a Week
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Vitriratu14's Weight History
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