Weigh In record (no journal entry) for 10 March 2022
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58.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 77.03g | Prot: 69.79g | Carbs: 161.98g.
Breakfast: Kanzler Crispy Chicken Nugget, Kentang Rebus, Rendang, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu. Lunch: Asinan, Tahu Goreng, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Rendang, Kentang Rebus. Dinner: Kwetiau, Cireng, Pisang Goreng, Pisang. more...
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Gaining 2.1 kg a Week
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Vitriratu14's Weight History
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