Vitriratu14's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
58.8 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1555 kcal Fat: 77.03g | Prot: 69.79g | Carbs: 161.98g.   Breakfast: Kanzler Crispy Chicken Nugget, Kentang Rebus, Rendang, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu. Lunch: Asinan, Tahu Goreng, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Rendang, Kentang Rebus. Dinner: Kwetiau, Cireng, Pisang Goreng, Pisang. more...
Gaining 2.1 kg a Week

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Vitriratu14's Weight History


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