Vitriratu14's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
58.5 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1366 kcal Fat: 64.77g | Prot: 54.54g | Carbs: 146.87g.   Breakfast: Emping Melinjo, Telur Balado, Bihun (Dimasak). Lunch: Tahu Isi, Telur Balado, Tahu Goreng, Bihun (Dimasak). Dinner: Cireng, Emping Melinjo, Sate Ayam, Tahu Goreng, Labu Dimasak, Urap, Nasi Putih. more...
Losing 2.8 kg a Week

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Vitriratu14's Weight History


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