Weigh In record (no journal entry) for 09 March 2022
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58.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 64.77g | Prot: 54.54g | Carbs: 146.87g.
Breakfast: Emping Melinjo, Telur Balado, Bihun (Dimasak). Lunch: Tahu Isi, Telur Balado, Tahu Goreng, Bihun (Dimasak). Dinner: Cireng, Emping Melinjo, Sate Ayam, Tahu Goreng, Labu Dimasak, Urap, Nasi Putih. more...
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Losing 2.8 kg a Week
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Vitriratu14's Weight History
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