PShearing's Journal, 05 Mar 22

PShearing's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2022

79.8 kg Lost so far: 8.6 kg. Still to go: 9.8 kg. Diet followed: Poorly.

View Diet Calendar, 05 March 2022:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Breakfast: Coffee. Dinner: Coffee. more...

2977 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 23 minutes, Watching TV/Computer - 8 hours, Housework - 30 minutes, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 4 hours and 7 minutes. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PShearing's Weight History

View Complete History

PShearing's Journal, 05 Mar 22

Submit a Comment

PShearing's Weight History