Weigh In record (no journal entry) for 17 June 2014
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98.6 kg
Lost so far: 7.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 8.30g | Prot: 20.20g | Carbs: 66.40g.
Breakfast: Slim-Fast 3-2-1 Strawberry. Lunch: Nestle Ski Smooth Yoghurt, Kellogg's Cracker Crisps Sour Cream & Onion. more...
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Losing 1.0 kg a Week
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Elliott86's Weight History
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