PShearing's Journal, 03 Mar 22

PShearing's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2022

80.7 kg Lost so far: 7.7 kg. Still to go: 10.7 kg. Diet followed: Poorly.

View Diet Calendar, 03 March 2022:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Breakfast: Coffee. Lunch: Coffee. more...

3077 kcal

Exercise: Watching TV/Computer - 2 hours and 30 minutes, Driving - 1 hour and 53 minutes, Desk Work - 5 hours, Sleeping - 7 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour and 57 minutes, Studying - 5 hours. more...

Gaining 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PShearing's Weight History

View Complete History

PShearing's Journal, 03 Mar 22

Submit a Comment

PShearing's Weight History