CarPitt's Journal, 16 Jun 14

Starting again
115.4 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 June 2014:
1429 kcal Fat: 27.96g | Prot: 54.37g | Carbs: 199.97g.   Breakfast: Alpro Soya Light Soya Milk, Asda Chosen By You Sultana Bran. Lunch: Eatz - Classic Margherita Chicken, Braeburn Apples, Satsuma. Dinner: Tesco Finest Cauliflower Cheese. Snacks/Other: Muller Light Toffee Yoghurt. more...
3612 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours. more...
Gaining 0.1 kg a Week

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CarPitt's Weight History


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