PShearing's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
80.5 kg Lost so far: 7.9 kg.    Still to go: 10.5 kg.    Diet followed: Poorly.

View Diet Calendar, 26 February 2022:
4 kcal Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.   Breakfast: Coffee. Snacks/Other: Coffee. more...
3195 kcal Exercise: Washing Dishes - 20 minutes, Washing Car - 2 hours and 2 minutes, Walking (slow) - 3/kph - 40 minutes, Watching TV/Computer - 6 hours, Studying - 1 hour, Resting - 3 hours and 58 minutes, Sleeping - 6 hours, Desk Work - 4 hours. more...
Gaining 12.6 kg a Week



     
 

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PShearing's Weight History


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