Weigh In record (no journal entry) for 21 February 2022
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93.1 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2553 kcal
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Fat: 74.90g | Prot: 131.93g | Carbs: 281.54g.
Lunch: Belbake Cacao Amaro in Polvere, Yogurt Colato Greco 0% Caffè, Latte Free From Lattosio, Fiocchi d'avena, Peanut Butter Smooth, Cannella. Dinner: Bavaria Birra, Primadonna Olio Extra Vergine di Oliva, Patate Crude, Delizie del Sole Mais Dolce, Ca' Bianca Tortillas, Milbona Skyr Bianco Magro 0,2%, Duc De Coeur Senape Francese, Lidl Kebab di Pollo. Snacks/Other: Prozis 100% Real Whey Protein Cookies &Cream, Latteria Latte Free From Lattosio, Lidl Noci di Acagiù. more...
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Losing 0.1 kg a Week
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roberto_DIESEL's Weight History
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