Glaun's Journal, 08 Jun 14

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Weigh In record (no journal entry) for 08 June 2014

90.2 kg Lost so far: 11.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2014:

1548 kcal

Fat: 61.80g | Prot: 54.50g | Carbs: 193.19g. Breakfast: Maruchan Instant Lunch - Hot & Spicy Chicken. Lunch: Pretzels, Tasty Bite Channa Masala. Dinner: Lean Cuisine Simple Favorites Stuffed Cabbage with Whipped Potatoes, Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett. Snacks/Other: Tomato Juice, Horizon Organic 2% Organic Reduced Fat Milk, Kellogg's Special K 90 Calorie Bar. more...

2670 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Gaining 0.9 kg a Week

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Glaun's Journal, 08 Jun 14

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Glaun's Weight History