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Weight hit 172 in March...food and exercise did not seem to be enough. Labs showed cholesterol levels high...seriously? Made appt with doctor for weight loss...and I'm on 1200 calorie low fat diet, hcg oral, phentermine and a weekly B12 lipotropic inj. Until now I never thought I would be 130 - 140 again....I'm on my way now.
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68.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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