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yuk semangattt bangkit lagiii. gapapa pasang surut ,, namanya sebuah perjuangan 😍🤗🤗🤗🤗
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58.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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380 kcal
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Fat: 16.75g | Prot: 5.23g | Carbs: 54.84g.
Breakfast: Kraft Ritz Sandwich Crackers, Roma Sari Gandum Sandwich Susu & Coklat, Stroberi, Pisang. Snacks/Other: Arnott's Nyam Nyam Teddy. more...
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Gaining 0.4 kg a Week
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