Weigh In record (no journal entry) for 06 February 2022
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129.7 kg
Lost so far: 3.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1050 kcal
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Fat: 64.24g | Prot: 80.59g | Carbs: 36.33g.
Lunch: Chicken Wing (Skin Eaten). Dinner: Celery , Carrots, Cauliflower , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Jennie Organic Coconut Bites, Wonderful Roasted, Salted & Shelled Pistachios, Trader Joe's Roasted Seaweed Snack Packs. more...
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Losing 1.1 kg a Week
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brucemcguigan's Weight History
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