Weigh In record (no journal entry) for 06 February 2022
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93.4 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2589 kcal
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Fat: 81.33g | Prot: 133.29g | Carbs: 287.78g.
Lunch: Banana, Yogurt Colato Greco 0% Caffè, Latte Free From Lattosio, Fiocchi d'avena, Peanut Butter Smooth, Cannella. Dinner: Lidl Salsiccia di Tacchino con Pollo e Suino, Funghi Champignon, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Bavaria Birra, Italpizza Pizza Margherita 26X38. Snacks/Other: Arance. more...
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Losing 2.1 kg a Week
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roberto_DIESEL's Weight History
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