Weigh In record (no journal entry) for 25 December 2021
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85.1 kg
Lost so far: 3.3 kg.
Still to go: 15.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2021:
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1938 kcal
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Fat: 79.77g | Prot: 93.62g | Carbs: 160.03g.
Breakfast: Great Northern Brewing Company Great Northern Original Beer, Toasted Sour Dough Bread, Camembert Cheese, Blue Cheese, Tucker's Gourmet Crackers, Deli Sliced Ham. Lunch: Praise Whole Egg Creamy Mayonnaise, Prawns, Glazed Carrots, Pumpkin, Baked Potato (Peel Not Eaten), Chicken Meat and Skin (Roasting). Dinner: Prawns. Snacks/Other: Schweppes Indian Tonic Water. more...
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2947 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 5 hours, Washing Car - 50 minutes, Driving - 2 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour and 37 minutes, Resting - 5 hours and 23 minutes, Sleeping - 6 hours. more...
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Gaining 20.3 kg a Week
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PShearing's Weight History
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