gentlestrobist's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
101.0 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1056 kcal Fat: 61.38g | Prot: 59.34g | Carbs: 63.31g.   Lunch: Egg, Trader Joe's Romesco Dip, Italian Sausage, Nature's Promise Organic Grape Tomatoes, HEB Broccolini, Cooked Kale (from Fresh). Dinner: Nature's Promise Organic Grape Tomatoes, America's Choice Bacon Thick Sliced, Egg, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots. Snacks/Other: LesserEvil Paleo Puffs, Sargento Mozzarella String Cheese. more...
2457 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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gentlestrobist's Weight History


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