Glaun's Journal, 31 May 14

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Weigh In record (no journal entry) for 31 May 2014

89.2 kg Lost so far: 12.9 kg. Still to go: 1.6 kg. Diet followed: 100%.

View Diet Calendar, 31 May 2014:

1997 kcal

Fat: 81.91g | Prot: 67.02g | Carbs: 227.90g. Breakfast: 2% Fat Milk, Kellogg's All-Bran Plus. Lunch: Tasty Bite Channa Masala, Chili with Beans (Canned). Dinner: Extra Virgin Olive Oil, Spaghetti, Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett. more...

2641 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 0.6 kg a Week

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Glaun's Journal, 31 May 14

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Glaun's Weight History