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Tim Huffman
Journal
27 May 14
Tim Huffman's Journal, 27 May 14
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Weigh In record (no journal entry) for 27 May 2014
84.4 kg
Lost so far:
4.1 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2014:
573 kcal
Fat: 3.87g | Prot: 89.95g | Carbs: 44.95g.
Breakfast:
Bananas, Skinless Chicken Breast, Dannon Light & Fit Yogurt - Cherry.
Lunch:
Skinless Chicken Breast.
more...
2144 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Tim Huffman's Weight History
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