Weigh In record (no journal entry) for 27 May 2014
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126.1 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 97.63g | Prot: 92.60g | Carbs: 98.90g.
Breakfast: Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Ketchup, America's Choice Bacon Thick Sliced, Ground or Patty Pork, Ground Beef (Cooked), Watermelon. Dinner: Nabisco Premium Saltine Crackers Original, Kraft Ranch Dressing, Lettuce, Ketchup, American Cheese, White Bread, White Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Sunkist Fruit Flavored Snacks (Pouch). more...
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Losing 0.6 kg a Week
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