Weigh In record (no journal entry) for 25 May 2014
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90.0 kg
Lost so far: 12.1 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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1307 kcal
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Fat: 48.52g | Prot: 80.05g | Carbs: 131.45g.
Breakfast: Tasty Bite Peas Paneer, Pretzels. Lunch: Oroweat Country White Bread, celery, White Tuna Fish (Drained Solids In Water, Canned), Limes, Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett. Dinner: Healthy Choice Honey Dijon Chicken. more...
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2665 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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Losing 0.3 kg a Week
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