Still holding. Most Excellent
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97.5 kg
Lost so far: 16.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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2025 kcal
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Fat: 74.93g | Prot: 100.25g | Carbs: 236.80g.
Breakfast: Daisy Sour Cream, Kraft Mexican Four Cheese, International Delight Amaretto Coffee Creamer, Taco Meat, Wal-Mart 6" Flour Tortillas, Refried Beans (Canned). Lunch: Chiquita Banana, DiGiorno Rising Crust Pizza - Three Meat. Dinner: Butcher Box Ground Pork, Traditional Pasta Sauce, Spaghetti. Snacks/Other: Pure Protein Strawberry Bar with Greek Yogurt Style Coating. more...
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Losing 1.9 kg a Week
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FourWheeldrive's Weight History
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