Weigh In record (no journal entry) for 21 May 2014
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113.2 kg
Lost so far: 0 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.70g | Prot: 28.38g | Carbs: 122.26g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Tesco Nectarines, Banana. Lunch: Mug Shot Chicken Noodles, Tesco Nectarines. Dinner: Carrots, Onions, Waitrose Butternut Squash. Snacks/Other: Peperami Original Peperami, Walkers Crinkles Salt & Malt Vinegar. more...
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3685 kcal
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Exercise:
Circuit Training - 1 hour, Desk Work - 5 hours, Driving - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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blackfaery's Weight History
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