Weigh In record (no journal entry) for 19 May 2014
|
77.7 kg
Lost so far: 19.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 35.86g | Prot: 34.89g | Carbs: 106.30g.
Breakfast: Tomatoes, Guacamole, Trader Joe's Low Calorie Light Wheat Bread, 2% Fat Milk. Lunch: Guacamole, Marketside Sugar Snap Peas, Carrots, Chocolate Covered Espresso Coffee Beans. Dinner: Lettuce Salad with Assorted Vegetables, Tomatoes, Red Onions, Publix Red Bell Pepper, Croutons, Balsamic Vinegar, Newman's Own Balsamic Vinegar, 2% Fat Milk, Black Tie Ono. Snacks/Other: Jolly Rancher Jolly Rancher Bites. more...
|
|
2601 kcal
|
Exercise:
Shopping - 2 hours, Driving - 2 hours, Standing - 2 hours and 30 minutes, Sitting - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|