Weigh In record (no journal entry) for 19 May 2014
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119.7 kg
Lost so far: 3.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 160.80g | Prot: 91.25g | Carbs: 49.63g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream, Great Value Pork Sausage Patty. Lunch: Hormel Original Pepperoni Slices. Dinner: Onions, Salsa, Sour Cream, Tomatoes, Lettuce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Crunchmaster Multi-Seed Crackers - Original, Walnuts, Publix Savory Tarragon Chicken Breast Salad, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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Gaining 4.8 kg a Week
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