brucemcguigan's Journal, 16 May 14

Weigh In record (no journal entry) for 16 May 2014

127.9 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: 100%.

View Diet Calendar, 16 May 2014:

200 kcal

Fat: 2.83g | Prot: 28.42g | Carbs: 19.02g. Dinner: Pure Protein 100% Whey Protein - Vanilla Cream, Baby Spinach, Green Cabbage. more...

3277 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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brucemcguigan's Weight History