Vitriratu14's Journal, 06 Jan 22

mau mulai lagi ahh defisit kalori , mumpung masih awal tahun 😍 bismillah
56.3 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
517 kcal Fat: 26.45g | Prot: 19.87g | Carbs: 52.57g.   Breakfast: Donat Dilapisi Coklat, Donat Dilapisi Gula, ABC Kecap Extra Pedas, Tahu Kukus, Telur Ceplok, Oyong. more...
Gaining 0.2 kg a Week

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Vitriratu14's Weight History


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