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mau mulai lagi ahh defisit kalori , mumpung masih awal tahun 😍 bismillah
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56.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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517 kcal
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Fat: 26.45g | Prot: 19.87g | Carbs: 52.57g.
Breakfast: Donat Dilapisi Coklat, Donat Dilapisi Gula, ABC Kecap Extra Pedas, Tahu Kukus, Telur Ceplok, Oyong. more...
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Gaining 0.2 kg a Week
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Vitriratu14's Weight History
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