Weigh In record (no journal entry) for 02 April 2011
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131.5 kg
Lost so far: 6.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 32.41g | Prot: 52.43g | Carbs: 48.52g.
Breakfast: Rye Bread, Bacon, Large Grade A Eggs (Hard Boiled). Lunch: Deli Turkey or Chicken Breast Meat, American Cheese, Rye Bread. more...
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Losing 9.5 kg a Week
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stevensmith2859's Weight History
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