Weigh In record (no journal entry) for 13 May 2014
|
115.7 kg
Lost so far: 7.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
2272 kcal
|
Fat: 164.34g | Prot: 59.87g | Carbs: 132.88g.
Breakfast: Strawberries, Great Value Pork Sausage Patty, Egg Yolk, Egg, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds). Snacks/Other: Peanut Butter Cake with Icing, Patron Silver Tequila, Pawley's Island Palmetto Cheese, Lay's Stax Original Potato Crisps, Bar-B-Q Flavored Chicharrones. more...
|
|
2927 kcal
|
Exercise:
Housework - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|