|
Gained 0.6 kg
|
70.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
2757 kcal
|
Fat: 126.31g | Prot: 69.29g | Carbs: 329.06g.
Breakfast: McVitie's Digestives, Co-Op Milk Chocolate Digestive Biscuits , Maryland Choc Chip Cookies, Sugar, Tea with Milk. Lunch: Maryland Choc Chip Cookies, Sugar, Tea with Milk. Dinner: Heinz Baked Beans , Butter , By Sainsbury's Mashed Potato , Iceland Fish Cakes. Snacks/Other: Pringles Original (40g), Pringles Salt & Vinegar, Cadbury Dairy Milk, Sponge Cake with Icing. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steve....'s Weight History
|