Weigh In record (no journal entry) for 07 May 2014
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77.2 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 2.65g | Prot: 70.76g | Carbs: 13.64g.
Breakfast: Coffee (Instant), Skimmed-Milk. Lunch: Tikka Chunky Chicken. more...
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Losing 2.8 kg a Week
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moladets's Weight History
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