Weigh In record (no journal entry) for 06 May 2014
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77.6 kg
Lost so far: 1.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 3.75g | Prot: 70.60g | Carbs: 13.84g.
Breakfast: Skimmed-Milk, Coffee (Instant). Lunch: Chunky Chicken. more...
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Gaining 2.8 kg a Week
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moladets's Weight History
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