Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Натали Рыжик 😻😻😻...
Journal
06 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 06 Dec 21
Натали Рыжик 😻😻😻...'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2021
67.8 kg
Lost so far:
1.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2021:
1444 kcal
Fat: 121.67g | Prot: 113.68g | Carbs: 24.07g.
Breakfast:
Уксус (Яблочный).
Lunch:
КМП Сметана 20%%%, Марти Уши Свиные Копченые К Пиву.
Dinner:
Первый Вкус Творог Обезжиренный со Сметаной 7%.
Snacks/Other:
ИП Ганиева Арахис, ИП Ганиева Арахис.
more...
2774 kcal
Exercise:
Teaching - 2 hours and 52 minutes, Driving - 45 minutes, Google Fit - 20 hours and 23 minutes.
more...
Losing 4.9 kg a Week
17 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Натали Рыжик 😻😻😻...'s Weight History
View Complete History