Weigh In record (no journal entry) for 02 May 2014
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93.1 kg
Lost so far: 3.6 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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918 kcal
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Fat: 30.81g | Prot: 48.93g | Carbs: 103.62g.
Breakfast: Cheese Pizza, Coffee with Milk and Sugar. Lunch: Tesco Crispy Smoked Bacon. Dinner: Toasted Multigrain Bread, All Bran Flakes with Semi Skimmed Milk. Snacks/Other: Tea with Milk. more...
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Gaining 0.2 kg a Week
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PeterGooch's Weight History
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