Vitriratu14's Journal, 03 Dec 21

Weigh In record (no journal entry) for 03 December 2021
55.3 kg Lost so far: 19.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
499 kcal Fat: 28.35g | Prot: 45.11g | Carbs: 21.42g.   Breakfast: Sambal Goreng, Ikan Kembung, Bayam Dimasak (dari Segar), Prochiz Cheddar Cheese. Lunch: Bayam Dimasak (dari Segar), Sambal Goreng, Ikan Kembung, Pepes Tahu. Snacks/Other: Roma Sari Gandum. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.