Mmmandy's Journal, 01 May 14

LDW
61.5 kg Lost so far: 5.6 kg.    Still to go: 0.3 kg.    Diet followed: 100%.

View Diet Calendar, 01 May 2014:
353 kcal Fat: 3.55g | Prot: 49.02g | Carbs: 32.59g.   Breakfast: Strawberries. Lunch: Grapefruit, Kale, Skinless Chicken Breast. Dinner: Sole (Fish), Trader Joe's Asparagus Spears. Snacks/Other: Bragg Organic Apple Cider Vinegar. more...
Losing 0.4 kg a Week



     
 

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Mmmandy's Weight History


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