Weigh In record (no journal entry) for 26 November 2021
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55.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1245 kcal
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Fat: 60.83g | Prot: 60.90g | Carbs: 121.09g.
Breakfast: Sambal Goreng, Udang Goreng, Tahu, Sawi Dimasak (dari Segar). Lunch: Air Kelapa, Pisang Goreng, Tahu, Nasi Putih, Sambal Goreng, Udang Goreng, Sawi Dimasak (dari Segar). Dinner: Mangga, Lay's Rumput Laut, Tahu Goreng, Indomaret Kacang Bumbu, Sate Ayam, Kikil, Nasi Putih. more...
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Gaining 0.9 kg a Week
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Vitriratu14's Weight History
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