Mmmandy's Journal, 23 Apr 14

Weigh In record (no journal entry) for 23 April 2014
63.3 kg Lost so far: 3.9 kg.    Still to go: 2.0 kg.    Diet followed: 100%.

View Diet Calendar, 23 April 2014:
311 kcal Fat: 2.75g | Prot: 46.40g | Carbs: 26.37g.   Breakfast: Strawberries. Lunch: Swiss Chard, Skinless Chicken Breast, Grapefruit. Dinner: Trader Joe's Asparagus Spears, Fisherman's Wharf Cod Fillets. more...
Gaining 3.2 kg a Week

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Mmmandy's Weight History


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