Weigh In record (no journal entry) for 23 April 2014
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63.3 kg
Lost so far: 3.9 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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311 kcal
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Fat: 2.75g | Prot: 46.40g | Carbs: 26.37g.
Breakfast: Strawberries. Lunch: Swiss Chard, Skinless Chicken Breast, Grapefruit. Dinner: Trader Joe's Asparagus Spears, Fisherman's Wharf Cod Fillets. more...
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Gaining 3.2 kg a Week
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