Weigh In record (no journal entry) for 22 April 2014
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167.8 kg
Lost so far: 10.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 118.24g | Prot: 116.84g | Carbs: 39.63g.
Breakfast: Kroger Stevia Blend, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Low Carb Bacon, Spinach and Swiss Quiche. Lunch: Wonderful Salt & Pepper Pistachios, Deli Sliced Ham, Kraft Natural Mozzarella String Cheese. Dinner: Goat Cheese, Bertolli Olive Oil, Dry Grated Parmesan Cheese, Asparagus, Philadelphia Original Cream Cheese, Spinach (Chopped or Leaf, Frozen), Private Selection Sun Dried Tomatoes, Pork Loin (Tenderloin). Snacks/Other: Kroger Triple Berry Medley, Philadelphia Original Cream Cheese, Bob's Red Mill Almond Meal Flour. more...
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Losing 2.5 kg a Week
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Absynthia's Weight History
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